Recipes

• De-arsenized Rice

  Stovetop Dishes

  If you care about reducing the arsenic content of rice, here's my family's recipe. This method is slower and makes lower quality rice - it's probably not worth it for most adults. Requires a rice cook

• Barbecue Tempeh

  Stovetop Dishes

  A quick vegan protein with a sweet, smoky sauce.

  Alcohol-freeAllium-freeCane sugar-freeChickpea-freeCucumber-free +9

• Maple Baked Lentils

  Oven Dishes

  A weird tangy-sweet casserole. Very controversial - I like it, but I'm not sure why.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +9

• Thai Peanut Curry Paste

  Oven Dishes

  This recipe makes enough paste for about four batches of peanut curry. Use it immediately, or make it ahead of time and freeze it for later.

  Alcohol-freeBean-freeChickpea-freeCucumber-freeGluten-free +12

• Chickpea Salad

  No-Cook Dishes

  Like tuna salad, but chickpeas instead. Delicious in a sandwich!

  Alcohol-freeCucumber-freeGluten-freeLentil-freeMinimal Cane Sugar +5

• Thai Yellow Curry Paste

  Oven Dishes

  This recipe makes enough paste for four batches of yellow curry. Can be frozen and used later.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +12

• Chana Masala

  Stovetop Dishes

  A very easy Indian chickpea tomato curry.

  Alcohol-freeBean-freeCane sugar-freeCucumber-freeGluten-free +8

• Macaroni and Cheese

  Oven Dishes

  A fancy baked version of the classic. Including gorgonzola!

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +12

• Falafel-Spiced Chickpeas

  Oven Dishes

  Vegan chickpeas with a flavor and texture vaguely reminiscent of pork.

  Alcohol-freeBean-freeCane sugar-freeCucumber-freeGluten-free +9

• Split Pea Soup

  Stovetop Dishes

  A vegan take on the classic favorite.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +8

• Citrus Salad

  No-Cook Dishes

  Fresh oranges and shallots in a light vinaigrette.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +11

• Marinated Italian Tofu

  No-Cook Dishes

  Bite-size chunks of tofu in a spicy, garlicky vinaigrette.

  Alcohol-freeCane sugar-freeChickpea-freeCucumber-freeGluten-free +9

• Mejadra

  Stovetop Dishes

  A Middle Eastern dish of rice, lentils, and fried onions with a warm spice palate.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +8

• Customizable Granola

  Oven Dishes

  Instructions and proportions for making endless variations of delicious homemade granola.

  Alcohol-freeAllium-freeBean-freeChickpea-freeCucumber-free +12

• Lasagna

  Oven-and-Stovetop Dishes

  This is, as far as I can tell, the best lacto-vegetarian lasagna.

  Cucumber-freeLacto-vegetarianMinimal Cane SugarMushroom-freePeanut-free +2

• Tofu Teriyaki

  Oven-and-Stovetop Dishes

  Sweet and gingery marinated tofu. Bake it and serve over rice, or saute it as part of a stir fry.

  Cane sugar-freeChickpea-freeCucumber-freeGluten-freeLentil-free +8

• Curried Butternut Squash and Sweet Potato Stew

  Stovetop Dishes

  A cozy, hearty stew.

  Alcohol-freeBean-freeCane sugar-freeCucumber-freeGluten-free +7

• Moroccan-Style Vegetable Stew

  Stovetop Dishes

  A hearty and flavorful stew with a warm spice palate.

  Alcohol-freeBean-freeCane sugar-freeCucumber-freeGluten-free +10

• Paneer Tikka Masala

  Oven-and-Stovetop Dishes

  Browned and spiced cheese in a creamy tomato sauce.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +11

• Moussaka

  Oven-and-Stovetop Dishes

  A rich Greek casserole of eggplant in red sauce, topped with a thick layer of cheese sauce.

  Cucumber-freeLacto-vegetarianMinimal Cane SugarMushroom-freeRaw vegetable-free +1

• Chickpea Pesto Salad

  No-Cook Dishes

  Chickpeas, onions, and feta coated with pesto.

  Alcohol-freeBean-freeCane sugar-freeCucumber-freeGluten-free +7

• Southwestern Salad

  No-Cook Dishes

  Avocado, black bean, corn salad with a tangy/citrusy/spicy dressing.

  Alcohol-freeCane sugar-freeChickpea-freeCucumber-freeGluten-free +9

• Spaghetti Sauce

  Stovetop Dishes

  Spaghetti with my father's thick, "meaty" tomato sauce.

  Cucumber-freeMinimal Cane SugarMinimal GlutenMinimal OnionsPeanut-free +3

• Bean Chili

  Stovetop Dishes

  Just a basic, spicy vegetarian chili.

  Alcohol-freeCane sugar-freeChickpea-freeCucumber-freeGluten-free +10

• Cucumber Dill Salad in Sour Cream Dressing

  No-Cook Dishes

  If you like pickles, and you also like sour cream, then you'll probably like this.

  Allium-freeBean-freeCane sugar-freeChickpea-freeGluten-free +11

• Scalloped Potatoes

  Oven-and-Stovetop Dishes

  Thinly-sliced potatoes layered with cheese and baked in a cream sauce.

  Alcohol-freeBean-freeCane sugar-freeChickpea-freeCucumber-free +13

• Apple Curried Chickpeas

  Stovetop Dishes

  Chickpeas, apples, and raisins cooked with Indian spices - hardy, but also sweet.

  Alcohol-freeBean-freeCane sugar-freeCucumber-freeGluten-free +9